Dr. Matthew Raider, a clinical physician, will present a workshop, The Healing Power of Meditation, on how meditation can improve our physical, mental and spiritual health. This evening you will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. This program will be from 6:30 to 8:30 PM on Tuesday, October 29. Free. Please call (860) 285-1918 to register or register online at windsorlibrary.com. |