Stretch and strengthen in this all-level yoga class, no experience required. Bring your mat if you have one and/or a towel and meet on the Windsor Town Green at 5:30 pm for an hour-long free community yoga class on August 2nd (cancelled due to rain) and August 23rd.
You'll be using your breath to connect to movement and yoga to connect your body and mind. Release any stress or tension that may have accumulated throughout the day and flow into your evening feeling refreshed and energized.
Presented by Dr. Roberta Garceau, Certified Yoga Instructor.
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