This course will familiarize you with basic self-defense skills and concepts for personal protection with emphasis on ground defense. You’ll learn environmental awareness, physiological and psychological responses, legalities and moral/ethical concerns in self defense. The later part of the class will cover defensive tactics against physical assaults and active shooter response.
Defensive tactics will be practiced with a partner or a training mannequin. Participation in the physical portion is not mandatory but is encouraged.
$29 Register and pay at: www.windsoradulted.org |