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Please come and join us for a FREE two part program, “Keeping You and Your Heart Healthy”, presented by Michelle Mattia, a Registered Dietitian with several years of experience. The program will be held on Monday September 10th and Thursday September 13th from 5:30pm - 9:30pm at the Windsor Town Hall in the Council Chambers. A variety of topics related to health and well being will be covered including; getting the lowdown on cholesterol readings and treatment, reading and understanding food labels, portion control, the importance of physical activity and more. This interactive program is for adults age 18 and over. Free cholesterol screening will be offered to those attending the classes and a light dinner will be served. Pre-registration is required. To register or if you need more information call Sharon Enot, Public Health Nurse, @ (860) 285-1824 or (860) 285-1823. This program is sponsored by the Windsor Health Department and supported by a grant from the CT Department of Public Health. |
