|December, 2020||show full year||Close|
|Event:||Minimize Holiday Stress Webinar|
|Date:||December 14th, 2020.|
|Time:||12:00 PM to 1:00 PM|
Working at home virtually requires a unique set of skills during these unprecedented times. The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions.
There are virtual office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also be one of the most stressful. Maintaining balance and keeping stress from overwhelming you are the keys to an enjoyable holiday season.
This workshop provides an overview of common stressors people encounter during the holidays, and offers “stress buster” tips to help you get the most possible enjoyment out of the season.
* Identify ways to cope with emotional stressors of the holidays
* Identify your own limits
* Identify your financial limits
* Identify ways to get exercise during the holidays
* Describe ways to avoid the “holiday blues”
Dec 14, 2020 12:00 PM in Eastern Time (US and Canada)
This one-hour workshop is free, but requires registration. Click Here to Register!