> Town > Calendar > Yoga Instruction for 55 & Older
| March, 2018 | show full year | Close |
| Event: | Yoga Instruction for 55 & Older | |||
| Dates: | Starts on March 1st, 2018 and occurs every week on Thursdays until April 26th, 2018. | |||
| Time: | 10:00 AM to 11:00 AM | |||
| Category: | Health and Fitness | |||
| Age: | Seniors | |||
| Location: | Senior Center, L.P. Wilson Community Center | |||
| Contact: | 860-285-1992 Senior Center | |||
| Cost: | $45.00 this session or $6.00 per class to drop in | |||
Yoga starts today and continues Thursdays from 10:00 AM to 11:00 AM through April 26. Intermediate and beginner level instruction for those 55 and older. You will learn yoga breathing techniques, postures, and relaxation techniques to enhance your quality of life. Yoga keeps you flexible and can help lower blood pressure, increase circulation, energy and stamina. $45.00 this session or $6.00 per class to drop in. 860-285-1992.    | ||||