Tai Chi / Qi Gong for Beginners continues every Friday through September 29 from 10:00 AM to 11:00 AM. It incorporates graceful and relaxing movements that can improve your balance, strength and mobility. Men and women of all physical abilities are welcome and no experience is necessary. $20.00 for the month, or $6.00 to drop in. For more information call the Senior Center at 860-285-1992.