Shape Up and Work Out continues every Monday, Wednesday, and Friday, from 8:30 AM to 9:30 AM at the Senior Center through September 29.andnbsp; Improve the health of your heart and lungs and keep your bones strong with this on-going exercise program. Weights are available for your use. Newcomers welcome anytime. $24.00, or $5.00 per class to drop in. For more information call 860-285-1992.