> Town > Calendar > Cardio Mix
| September, 2019 | show full year | Close |
| Event: | Cardio Mix | |||
| Dates: | Starts on September 16th, 2019 and occurs every week on Mondays and Wednesdays until October 28th, 2019. | |||
| Time: | 6:00 PM to 7:00 PM | |||
| Category: | Health and Fitness | |||
| Age: | Everyone | |||
| Location: | L.P. Wilson Community Center | |||
Cardio Mix is a program designed to target major muscle groups and effective weight training. It meets at the L.P. Wilson Community Center from 6:00 PM to 7:00 PM each Monday and Wednesday through October 28. Dee Abrams is a certified personal trainer and group exercise instructor. Classes end with strength training and stretching. $84.00. 860-285-1990.    | ||||