Gentle Yoga - 6 Week Session
Jan 2, 2022
WINTER 2022 • Session 1
Sundays 6:00-7:00 pm (1 hour)
January 2, 9, 16, 23, 30; February 6 – for a 6 week session
Class can be done in chair (provided)
or on floor (bring your own yoga mat and mask)
Charge: $72 per person for this 6-week series. Sorry, NO drop-ins.
Min. 4, Max. 8
Masks must be worn per Town of Windsor (Mats are kept 10 feet apart).
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing exercises and meditation that can be done anywhere and anytime to help manage stress and to promote the following: |
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